Colds and Flu are caused by pesky germs which are tiny microorganisms that exist all around us and are invisible to the human eye. Once you get exposed to a germ that causes colds and flu your Immune System has to kick into action to fight off the invaders, but what if we can prevent the germs from being spread in the first place?
It is well know that the most common way cold and flu germs are spread from one person to another is by sneezing, coughing, or simply talking. As germs are not visible to the eye it is important to have our 3 Essential Oil Strategies to Prevent Colds in place so they can’t take hold.
Essential Oil Strategy 1.
We all know how important good and thorough hand washing is to prevent the spread of germs and disease. By adding anti-viral, anti-bacterial essential oils to your liquid soap, or hand sanitizer you can increase their effectiveness.
Essential Oil Strategy 2
It is also a well known fact that germs can live in places like handrails, doorknobs, telephones, counters and anything else that is frequently touched or touched by lots of people. Creating a special spray to use on these surfaces will certainly cut down on the germs that can live and thrive there.
Essential Oil Strategy 3
Diffusing essential oils into the environment around us will function as an airborne disinfectant.